Astaxanthin is perhaps the very best nutrient for anyone over the age of 40 to take on a daily basis. The clinically validated benefits of natural astaxanthin in areas that most concern people as they age are quite comprehensive and include: Cardiovascular health; eye and brain health; skin health and UV protection; immunity; energy and strength levels; aches and pains; cellular health—research indicates that natural astaxanthin addresses all of these and more.
In order to fully understand astaxanthin’s benefits for healthy aging, this paper will first review related research that shows healthy aging properties in each of the categories mentioned above. It will then look at research specific to astaxanthin’s ability to protect vital parts of our cells such as DNA and the mitochondria. Lastly, this paper will examine astaxanthin’s antioxidant and healthy inflammation response characteristics that further demonstrate its ability to protect the cells in our bodies.
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